万歩計 · since 1965
The step counter that matches Apple Health.
Ten thousand steps was a slogan. Manpo counts your day honestly and shows the research that replaced the number.
The honest number is free. Pro is a week, a year, or once, and refundable through Apple.
Your iPhone says one number, your Watch another, Health a third. A streak breaks on a travel day. A widget shows yesterday as if it were now.
Shows its work
One walker's Monday. Real figures, one day.
- 1Your iPhone counts when it moves with you.
- 2Your Watch counts from the wrist.
- 3Health drops the minutes both devices counted.
- 4Manpo shows that total, and the time of the reading. Tap it to see this sum for your own day.
One number, four places
Four promises
Sick and travel days pause it. Every day is judged in the timezone you lived it.
Every widget and complication shows the time of its reading, never a stale number pretending to be live.
Tap the sun and the walk counts on the Lock Screen, in the Dynamic Island and on your wrist. Distance and pace if you want them.
A week, a year, or once. No account, no ads. Nothing leaves your phone.
What it costs
| Feature | Free$0 | Profrom US$0.99 |
|---|---|---|
| Health's merged total, and the proof behind it | ◎ | ◎ |
| Streaks with rest, sick and travel days | ◎ | ◎ |
| Widgets, complications, Siri | ◎ | ◎ |
| A walk on the Lock Screen and the wrist | ◎ | ◎ |
| Ninety days of history, and export of all of it | ◎ | ◎ |
| The rail and the sign faces | ◎ | ◎ |
| Horizon, Meter, Stamp rally, Timetable, and every face to come | ◯ | ◎ |
| A full year of history and trends | ◯ | ◎ |
| Your own rest-day allowance | ◯ | ◎ |
| PRO · US$0.99 a week · US$19.99 a year (best value) · US$39.99 once, forever · everything unlocked for the first 7 days · subscriptions cancel in Settings · priced in your currency by the App Store · compared with other apps | ||
What the research says
steps a day, where benefit levels off for most adults
Ding et al., Lancet Public Health 2025lower all-cause mortality per extra 1,000 steps a day, in pooled cohorts
Banach et al., Eur J Prev Cardiol 2023the manpo-kei, and the 10,000 that came with it
Yamasa Tokei KeikiNow on the App Store
- InstalliPhone and Apple Watch.
- Allow Health, onceRead-only. Nothing leaves your phone.
- WalkThe number is Health's from the first minute.
Battery: the count comes from the motion chip, which runs whether or not any app asks. Location is used only during a walk you start.