<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Manpo Steps updates</title><description>What each version of Manpo Steps changed.</description><link>https://manposteps.app/</link><language>en-au</language><item><title>Manpo Steps 1.0</title><link>https://manposteps.app/updates/#v1-0/</link><guid isPermaLink="true">https://manposteps.app/updates/#v1-0/</guid><description>The first release, approved by App Review on 15 September 2026: the honest number, the receipt, streaks with rest days, widgets and complications that say when, a live walk on the Lock Screen and Apple Watch, five faces, and Pro.</description><pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;The first release, approved by App Review on 15 September 2026: the honest number, the receipt, streaks with rest days, widgets and complications that say when, a live walk on the Lock Screen and Apple Watch, five faces, and Pro.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Today shows Apple Health&apos;s merged total, the time it was read, and whether it matches Health&lt;/li&gt;&lt;li&gt;Tap the number for the receipt: iPhone steps, Apple Watch steps, overlap removed, Health total&lt;/li&gt;&lt;li&gt;Streaks that survive rest, sick and travel days, judged in the time zone you lived&lt;/li&gt;&lt;li&gt;Home Screen, Lock Screen and Apple Watch widgets and complications, each with the time of its reading&lt;/li&gt;&lt;li&gt;A live walk on the Lock Screen and in the Dynamic Island, with distance and pace if you turn location on, mirrored to the wrist&lt;/li&gt;&lt;li&gt;History by day, week, month and year; records; the week of transit&lt;/li&gt;&lt;li&gt;Five faces: Strip map free; Horizon, Meter, Stamp rally and Timetable with Pro&lt;/li&gt;&lt;li&gt;Export of everything as CSV and JSON; settings backed up to your own iCloud&lt;/li&gt;&lt;li&gt;Pro for a week, a year, or once, with everything unlocked for the first seven days&lt;/li&gt;&lt;/ul&gt;</content:encoded></item></channel></rss>